Meditation in English
Hi my name is Daffny (instagram@mindfulmantrayoga). My intention is to guide you through a mindfulness practice during lunch time on Tuesdays and Thursdays (12:15-12:45) that focuses on meditation and pranayama (breathing techniques) without the need for you to change into sporty clothes. So come as you are, in your pijama or your business attire to discover the power of mindfulness.
For woman and men – new course starts in January 2024
Tuesday – 12:15 – 12:45
Thursday – 12:15 – 12:45
- Preis Fr. 15.00 cash or TWINT
Meditation and breathing is perfect for
Your Yoga teacher Daffny Kunnakatt
Yogalehrerin
Zertifikat Yoga Alliance
Born in Ticino from Indian parents, I continued my higher education in Fribourg and currently living and working in Glattpark. I speak 5 languages (Italian, French, German, English, Malayalam)
Daffny.kunnakatt@gmail.com
+41 76 586 63 06
200h Hatha-Yoga, Sanapurna Yoga & Ayurveda, Zurich
Jetzt Termin buchen – oder gleich den ganzen Kurs!
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