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Yoga in English with Daffny

Yoga in English with Daffny

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In our traditional Hatha yoga class, we seamlessly blend meditation, dynamic flows, and a soothing, extended Shavasana to create a harmonious journey towards relaxation. The session begins with grounding meditation, transitions into a invigorating flow, and culminates in an extended Shavasana, offering a serene conclusion to the day. This holistic approach aims to enhance sleep quality and leave participants feeling rejuvenated. Great for both beginners and seasoned practitioners.

for woman and men – new course starts in January 2024

Tuesday – 19:00 – 20:15

Thursday – 19:45 – 20:45

  • Price Abo Fr. 30.00 cash or TWINT
  • Drop in Fr. 40.00 Cash or TWINT

Hatha-Yoga is perfect for

  • more flexibility and strength
  • improve sleep quality
  • awareness of body and movements
  • balance of energy
  • vitality
  • calmness

Your Yoga teacher Daffny Kunnakatt


Zertifikat Yoga Alliance

Born in Ticino from Indian parents, I continued my higher education in Fribourg and currently living and working in Glattpark. I speak 5 languages (Italian, French, German, English, Malayalam)
+41 76 586 63 06


  • 200h Hatha-Yoga, Sanapurna Yoga & Ayurveda, Zurich
  • 80h Pre and Postnatal Yoga
  • traditional yoga and meditation

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